What you give your body determines how healthy you stay and it decides the quality of your life. Therefore, you should always know in detail what you put inside your mouth, what happens once it is inside your body, and most importantly, how your body will react to it. The list of food we should be concerned about is long and is getting longer.
CBD is a comparatively new product in the market. We were always under the misconception that CBD or anything from cannabis will not do our body any good. However, when a group of people spent hours fighting against cannabis legalization, another group was busy proving the benefits of CBD.
Just because it was proven to be healthy by some scientists, you do not have to accept it completely. Ask questions and most importantly, know the side effects before you have it. Read ahead to know the CBD benefits and side effects.
CBD Benefits
CBD is known to have many benefits, a few of them are listed below.
It Eases Discomfort And Pain
A study published in the Journal of Pain claimed that CBD is good to regulate pain in people suffering from arthritis.
Muscle Pain From Exercise
When you suddenly start exercising after a long break, you might experience muscle soreness. CBD can be used to treat this pain. Also, muscle cramps are common and CBD can help you handle it.
Promotes Healthy Skin
The skincare industry is celebrating the advent of CBD. CBD is proven to cure acne, wrinkles, and redness caused by pimples.
Helps With Daily Stress
Like marijuana, CBD affects us mentally. It induces a calm feeling during a stressful day.
CBD Side Effects
The side effects of CBD are not severe ones and it does not possess any risks even if you make it a part of your daily life.
Increase/ Decrease In Appetite
CBD has been observed to increase appetite for few while it seems to have the opposite effect in some. We cannot say where you might fall here, but we can assure you that this not severe.
Dry Mouth
Some users have reported having dry mouth after taking CBD orally. This is probably because CBD reduces the production of saliva.
Fatigue
Taking CBD when tired is one of its most beneficial uses. CBD can induce a calm, peaceful, and relaxed feeling that will take your mind off the hectic work schedule and tension. However, a few of the CBD users have reported feeling weak right after taking CBD. Hence, it is advised to not drive, or operate machinery after having CBD.