One of the most common doubts among cannabidiol (CBD) consumers is how to increase the absorption of CBD products when you consume them orally. This is dependent on the factor called bioavailability as well as how you consume it. Apart from this, the effectiveness of cannabidiol is also affected by the other ingredients used for making them. Due to these reasons, there is debate among consumers and experienced users about the best way to use CBD products. Shared below are details on how to use bioavailability to get the most out of CBD products.
Bioavailability is a pharmacological term that refers to the faction of a dose of a substance available to the systemic circulation after consuming it. It also gives an idea of how much effect you will experience. When CBD oil is ingested, it passes through the gastrointestinal system before being absorbed into the bloodstream in the intestines. The bloodstream through the portal vein carries cannabidiol (CBD) into the liver where it is metabolized and becomes available to the ECS to produce its therapeutic effects.
As CBD oil passes through multiple organs of the GI system, CBD is broken down. So, only a fraction of it finally becomes available for the ECS. For example, the stomach acids denature a portion of it, then a portion of it is eliminated in the digestive system, and finally, the first-pass metabolism in the liver further reduces the amount of CBD available. Due to these reasons, oral consumption of CBD has one of the lowest bioavailability.
Methods To Improve Bioavailability Of CBD
Increasing the bioavailability of CBD products enhances CBD health benefits and shared below are two methods for this.
Instead of oral consumption, consume CBD oil tincture sublingually by placing drops of it under the tongue. Cannabidiol is absorbed directly into the bloodstream through the sublingual glands under the tongue, as well as through the oral mucosa. This avoids the first-pass metabolism in the liver, which results in increased bioavailability. Also, CBD effects are felt much faster compared to swallowing CBD products. Apart from this, you can also suck CBD lozenges or use CBD oral spray.
If you prefer to ingest CBD oil, then consume it along with foods that enhance its bioavailability. Eat foods that are rich in fats like fish, nuts, avocado, meat, eggs, etc. Also, you can use it along with oils like coconut oil, olive oil, and sesame oil. The reason for this is that cannabidiol (CBD) is an oil-soluble compound. So, lipid-rich oils and foods increase CBD’s bioavailability.
On a final note, to get maximum CBD health benefits, you must use high-quality cannabidiol products.